This recipe uses cauliflower to stretch the lobster without losing the wonderful flavor. It’s so delicious you can eat it straight out of the bowl or wrapped in romaine lettuce. We highly suggest using mayo made from olive, coconut, or avocado oil instead of ones made using sunflower or canola oil. Keep a jar of this healthy avocado mayo in your fridge to make quick and easy keto recipes.
Well… it turned out beautifully. It rose evenly, it was light, fluffy and baked through. It tasted very good, both plain and toasted with butter. I truthfully do not know if I would add the butter the next time I make a loaf because I was so pleased with this version. I will likely reduce the erythritol to 1 tablespoon or less for a more subtle sweetness in the future. This recipe has so many flavour possibilities and I look forward to trying out all of my ideas using this excellent base. It is also good to know that it can be made without the additional fat component. Don’t get me wrong, I am keto and a committed high fat enthusiast but slathering some fat on top of the bread… butter, pâté, nut butter… will work just fine for me.
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This dish is perfect for someone with a busy schedule because it’s so easy to make. There is a hidden heat in this tasty dish that comes from using the mustard to coat the chicken, although a milder mustard could be used if this is being served to children. Serve with your choice of salad leaves to ensure you get plenty of veggies into your ketogenic diet.
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I followed the recipe to a tee, used all recommended ingredients. I’ve attempted making it twice, the first time I didn’t have a food processor and that was a complete fail. The second time, today, I bought a food processor and attempted it again. The egg whites were fluffy but never got to stiff peaks… maybe my eggs were too cold? Anyway, I baked for 30 mins, and it wasn’t even golden brown on the top so I didn’t put the foil on time and cooked it another 20 mins. I just pulled it out about 20 mins ago and it is golden brown. However, it is a very moist almost like a banana bread texture. I just popped it back in the oven hoping it will “dry up”. Any recommendations? Do I need to cook for and hour ?