Just this morning I thought about my father, his family and how my mother and I never fit into his idea of family. Needless to say, a few tears were shed after reading your intro. I was never his number one. He fooled my mother, married her and had me. But he actually had a wife and seven other children waiting for him to petition for them to come to the states from PI. He used my mother. When they settled in SF (we lived in Daly City) we would sometimes drive by his house. They built another floor on top of their house. They had nice cars. My single mother and I were barely surviving off of her income so she frequently had several jobs. My grandparents babysat me while she worked. Today, I am someone’s number one. I’m married to a wonderful man and we have two brilliant kids. Thank you for being you. We will sit down together over chicken tinola and rice and be grateful for the ones who loved us first.

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I’ve been using your site for recipes. I grew up here in the US and I’ve always want to make sure that I keep up with my Pilipino culture and one way to do that is master the ways of Filipino cooking. I don’t usually read the stories that is on each recipe page, because often I use my phone to look at recipes. This time, I am on my desktop and I got a chance to read your story… This is a really sad one and I feel for you so dearly. Coming from a divorced parents, it hits you hard when all those memories comes running back and flooding your mind with sadness. Stay strong, be amazing. Thank you for sharing.

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I was five years old when my parents separated, and soon after, my father began another family. On one of the irregular occasions we did visit him, we~my brothers, my father, his new wife and his then 2-year old son~gathered around the table for a lunch of chicken tinola. In the Philippines, or at least in our household, all edible parts of the fowl~liver, gizzards, neck and all, are used in the soup. As there is only ONE liver in chicken and it is considered the most nutritious, it’s usually given to the precious child of the house. When my father started to ladle our portions of the soup, I reached out for my bowl with a certainty that only comes from the naivety of a child that THE liver was in mine. Instead, my father, cooing as he did, plopped the coveted piece into his boy’s. I was too young then to explain the onslaught of tears, to even understand what I was crying about. All I remember was the desperate need to be back home at my mother’s house; my mother’s house where I would have been the ONE with the liver in her bowl.

Higit pa rito, ito ay nagsiwalat na ang ketogenic diyeta sa oncology - sa pamamagitan ng pagtaas ng oxidative stress ng mga cell kanser - makabuluhang binabawasan ang rate ng paglago ng mapagpahamak tumor naisalokal sa colon, tiyan, prosteyt at baga. Bilang karagdagan, ang sensitivity ng ilang mga kanser sa chemotherapy ay napatunayan na dahil sa sapilitan estado ng ketosis.
Maraming mga malulusog na kumakain ang mabilis na pinutol ang pasta sa kanilang mga diyeta, ngunit ang mga pinggan na tulad nito ay mayroong maraming mga pakinabang. Ang Pasta Primavera na ito ay puno ng mga makukulay na veggies at light shrimp, at ang sarsa ng gawang bahay ay hindi mabibigat tulad ng mga jarred o cream na pinuno ng cream na ito. Facebook Twitter Email Magpadala ng Text Text
Sa karamihan ng mga kaso, ang ketosis sa isang mababang carbohydrate na pagkain ay nagiging sanhi ng banayad na acidosis - isang kalagayan kung saan ang pH ay medyo mababa sa normal, na ayon sa pag-aaral, ay itinuturing na ligtas. Ang katunayan na ang katawan ay nasa isang estado ng sapilitan ketosis ay ipinahiwatig ng: isang pagtaas sa bilang ng pag-ihi; isang pakiramdam ng pagkatuyo sa bibig; hindi kasiya-siya na amoy mula sa bibig (dahil sa acetone na lumalabas sa pamamagitan ng mga baga); pagbawas ng gutom at enerhiya.
I’ve been using your site for recipes. I grew up here in the US and I’ve always want to make sure that I keep up with my Pilipino culture and one way to do that is master the ways of Filipino cooking. I don’t usually read the stories that is on each recipe page, because often I use my phone to look at recipes. This time, I am on my desktop and I got a chance to read your story… This is a really sad one and I feel for you so dearly. Coming from a divorced parents, it hits you hard when all those memories comes running back and flooding your mind with sadness. Stay strong, be amazing. Thank you for sharing.
Kaya, ayon sa American Journal ng clinical Nutrisyon, mga mananaliksik natagpuan na ang mga kalalakihan at kababaihan na inilipat sa ketogenic diyeta, sa average, anim na buwan nawala sa 3,6-4 kg higit pa kaysa sa mga taong limitahan ang kanilang paggamit ng taba. British eksperto sa labis na katabaan (British Pambansang Labis na Katabaan Forum) tandaan din na ang pagganap sa mga tuntunin ng pagbaba ng timbang diyeta mababa sa carbohydrates at mataas sa taba outperform mababang-taba diyeta. Bagaman ang kanilang maraming mga kasamahan ay nagpapahayag na ang mga resulta na nagbibigay ng keto diet para sa pagbaba ng timbang, "sumasalungat sa magagamit na katibayan."
Isa pang pananalig: sinasabi nila na ang isang keto na pagkain na walang sports ay hindi mawawalan ng pagiging epektibo nito, at hindi mo kailangang pumunta sa gym o gumawa lamang ng ilang dagdag na pisikal na ehersisyo upang mawalan ng timbang. Ngunit, ang fiznagruzka, bilang bahagi ng isang malusog na pamumuhay, ay nagpapabilis sa pagkasunog ng labis na taba, kaya huwag magsinungaling sa sopa. Ang mas maraming na maaari mong kumuha ng isang sandali upang ang halimbawa bodybuilders upang madagdagan ang kalamnan mass: ang isang hanay ng timbang sa ketogenic diyeta ay posible lamang kapag ang mga kalamnan load, at pagkatapos ay katawan taba ay mapupunta ang layo, na nagpapakita ng isang malakas na kalamnan.
Looking for a dinner recipe that’s better than takeout? This light, healthy “egg roll” salad will give you all the flavors from your favorite Thai restaurant without the carbs or food coma. Made with cabbage, chicken, and coconut aminos to ensure it’s gluten-free, this is one recipe you can’t miss. Pair with zucchini noodles as a substitute for pad thai to complete the dish.
Hulaan ko, napunta ka dito kasi nagdududa ka o may tanong ka pa na hindi pa nasagot. Well, this article might help you.  Diabetic ka rin ba? Mataas ang blood sugar at hirap e-maintain malapit sa normal na level. Nakakaapekto na ba ang pagiging diabetic mo sa mga gawain mo? If you're here, you might have heard about sugarotect. And congratulations, kasi napakaresponsable mo at nag-research ka pa talaga para mas maintindihan mo ang tungkol sa sugarotect. Unlike sa karaniwang reviews at usapan tungkol sa isang bagay tulad ng sugarotect o ano pa mang organic food supplement na related dito,...

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Ang simpleng hipon at orzo salad na ito ay ibinubuhos ng pana-panahong mga veggies at isang maliwanag, tangy na sarsa. Masarap sa temperatura ng silid o pinalamig, gumagawa din ito ng isang masarap na tanghalian sa susunod na araw kung mayroon kang mga tira. Kakailanganin mo ng tatlong tasa ng mga gulay para sa ulam na ito, ngunit maaari mong ayusin ang halaga ng asparagus, asukal na snap peas, at English peas.
This is a Filipino chicken dish flavored with ginger and coconut milk. Each family has their own version. This is my mother's version. It's a rich dish that makes your kitchen smell so wonderful! Once my family smells the ginger frying and coconut milk simmering, they can't wait for it to be done so they can dig in! I salt it liberally as the coconut milk tends to hide the salt flavor.

Tulad ng ipinapakita sa pamamagitan ng mga internasyonal na klinikal na kasanayan, halos 20% ng mga bata na may epilepsy matapos ang isang ketogenic diyeta (Observed mula anim na buwan hanggang dalawang taon, na may isang unti-unting bumalik sa isang normal na diyeta) ay higit na mas mababa malamang na mangyari Pagkahilo Pagkahilo, at marami sa mga ito ay maaaring mabawasan ang paggamit ng mga anticonvulsants o lahat ng sila ay tumanggi. 

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This is my recipe submission and of course I love this dish having grown up eating this at my mother's table. It is definitely rich and not for the calorie counters! I can see why some call it a greasy dish as it uses skin-on chicken in addition to rich creamy coconut milk. If you prefer a lighter version (as my husband does) just use boneless skinless chicken breasts. You won't get the same depth of flavor without the chicken fat but it will still be very tasty and a bit lighter in the belly. Also some tasty additions I've found for this recipe are a bit of chopped garlic and thinly sliced yellow squash. Read More 

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I’ve been using your site for recipes. I grew up here in the US and I’ve always want to make sure that I keep up with my Pilipino culture and one way to do that is master the ways of Filipino cooking. I don’t usually read the stories that is on each recipe page, because often I use my phone to look at recipes. This time, I am on my desktop and I got a chance to read your story… This is a really sad one and I feel for you so dearly. Coming from a divorced parents, it hits you hard when all those memories comes running back and flooding your mind with sadness. Stay strong, be amazing. Thank you for sharing.
Ito ang perpektong recipe para sa kung nais mo ng isang nakakaaliw na pagkain ngunit wala kang buong araw upang maghanda ng isa. Binibigyan ito ng Instant Pot na naramdaman ang lutong-buong araw, na may malambot, kasiya-siyang karne at mayaman, ngunit hindi masyadong makapal na sarsa. Ang pagkuha ng tradisyonal na asukal at karot ay ginagawang aprubahan ng keto na ito, ngunit ang mga kamatis ay bumubuo para sa kakulangan sa natural na tamis.

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Jennifer Causey Ang one-pot pasta na hapunan na ito ay simple, sariwa, at malusog — ano ang hindi mahalin? Ang pagluluto ng pasta mismo sa sarsa ay nakakatipid ng oras at paglilinis habang inilalabag ang mga pansit na may higit pang lasa. Ang mabilis na recipe na ito ay walang katapusang umaangkop, at nagbibigay ng sarili sa maraming madaling swap na sangkap. Facebook Twitter Email Magpadala ng Text Text
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